Premium Virtual Personal Training
12 weeks - Personal training and customized workouts
Service Description
Fully customized workouts designed for your body, goals, and lifestyle, plus one live 45-minute session each week for coaching, form checks, motivation, and real-time adjustments. ✔️ One 45-minute private training session via Zoom each week ✔️ Fully customized workout plan to follow between sessions ✔️ Programs designed around your equipment (or no equipment!) ✔️ Focus on strength, fat loss and toning (muscle building) ✔️ Progress tracking and ongoing updates to your program ✔️ Video check-ins, in between sessions Whether you're a beginner, getting back on track, or ready to level up your fitness, this program gives you the structure, support, and accountability you need, all from the comfort of your home, hotel, or gym.