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Binge Eating Reduction (Virtual)

Three (3) 45 minute sessions


Service Description

Have you ever told yourself, “This is the last time,” after a binge, only to find yourself stuck in the same cycle? Binge eating isn’t about willpower; it’s about restriction, stress, unmet needs, and habits. Healing is possible. In our six weeks together, we’ll work on actionable steps to help reduce your binge eating episodes. You can overcome binge eating and start feeling better both physically and mentally. Say goodbye to feeling shame, guilt and disappoint because of binge eating. Take control of your relationship with food and transform your health with one on one coaching. Ready to work together? Please fill out a contact form.

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