Virtual Personal Training
12 weeks - Personal training and customized workouts
Service Description
Fully customized workouts designed for your body, goals, and lifestyle, plus one live 45-minute session each week for coaching, form checks, motivation, and real-time adjustments. ✔️ One 45-minute private training session via Zoom each week ✔️ Fully customized workout plan to follow between sessions ✔️ Programs designed around your equipment (or no equipment!) ✔️ Focus on strength, fat loss, mobility, or toning — your goals, your plan ✔️ Progress tracking and ongoing updates to your program Whether you're a beginner, getting back on track, or ready to level up your fitness, this program gives you the structure, support, and accountability you need — all from the comfort of your home (or anywhere you are).